About

For many life can be overwhelming and difficult times. My goal is to provide with you with a safe and supportive environment where you can be heard and provided with high quality psychotherapy that covers every facet of your life. My clients leave therapy feeling empowered, refreshed, and more optimistic about their lives. I will work with you at your pace to achieve wellness in all areas of your life and meet your goals.

I am a Board Certified Clinical Social Worker (BCD: 614052). I hold a Masters in Clinical Psychology from the New School and a Masters in Clinical Social Work from Fordham University. I am a licensed Clinical Social Worker in New York, New Jersey, California, and Connecticut and a Certified Alcohol and Substance Abuse Counselor (CASAC II) in New York. I am certified and trained in several treatment modalities including CBT, EMDR, DBT, CPT, humanistic, ACT, mind-body approaches, and others. While my theoretical orientation is cognitive behavioral therapy I tailor psychotherapy to the individual and will decide which treatment modalities to use after the initial visit. 

Additionally, I am a dedicated biohacker and longevity specialist, helping individuals optimize their health, extend their lifespan, and achieve peak performance. With a science-backed approach, I evaluate diet, biomarkers, and daily routines to create personalized programs that enhance vitality and slow the aging process.

Investing in biohacking and longevity isn’t just about living longer—it’s about living better. By focusing on cutting-edge nutrition, fitness, and recovery strategies, I empower clients to reduce disease risk, boost energy, and improve cognitive function. Whether you’re looking to increase longevity, enhance performance, or simply feel your best, my tailored coaching provides the roadmap to a healthier future.